These days, e-cigarettes are touted as a “cool” and “smart” alternative. Young people and teenagers are increasingly drawn to them due to their attractive flavors and modern design. But is it really safer than traditional cigarettes? Let’s find out.
What is an e-cigarette?
An e-cigarette, or electronic cigarette, is a battery-operated device that produces vapor instead of smoke. It is designed to look and feel like a traditional cigarette. It does not contain tobacco, but instead contains nicotine liquid, flavors, and other chemicals.
How does an e-cigarette work?
It has a heating element that heats the nicotine-containing liquid.
When heated, it turns into vapor, which is inhaled.
This process is called vaping.
E-cigarettes come in many types:
Pen-shaped
USB stick type
Pod-based device
People use them according to their preferences and needs.
E-cigarettes vs. Normal Cigarettes
Burning tobacco in normal cigarettes releases tar, carbon monoxide, and thousands of harmful chemicals into the lungs.
E-cigarettes don’t burn tobacco, so they were initially touted as a “safer alternative.”
But this never means they are completely safe.
How dangerous are e-cigarettes?
The nicotine in e-cigarettes is highly addictive.
It can negatively impact heart, lung, and brain development, especially in adolescents.
Continuous use can lead to complications like bronchitis, lung inflammation, and nicotine poisoning.
Experts and organizations’ opinions
The WHO (World Health Organization) and the American Heart Association have rejected it as a safe alternative.
The sale and advertising of e-cigarettes is banned in many countries, including India.
The government says it is leading the younger generation towards addiction and poses a significant threat to public health.
While e-cigarettes may appear modern, they can be just as dangerous as cigarettes. Nicotine consumption in any form is harmful to the body. Therefore, staying away from it is the wisest step.
