Can a human live to 150 years – What does science and Yoga say ?
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If a human lives to 150 years, what will his life be like? This is not a movie dream, but a new research by China. The conversation between Russian President Putin, North Korean leader Lim Sui and Chinese President Xi Jinping on the ‘Victory Day’ in Beijing is going viral. In which they are discussing the formula to increase human life span to 150 years.
But the big question is, can a human really be kept alive to 150 years? In fact, experiments are being conducted in ‘Biotechnology and Medical Science’ in which attempts are being made to replace human organs and make the body young again.
Scientists believe that the aging process can be slowed down with techniques like ‘oxygen therapy, cell regeneration, gene editing and organ transplantation’. New research also claims that ‘telomere extension’ i.e. slowing down cell division and ‘cloning technology’ can keep humans young and now research is being done on the possibility of never dying i.e. immortality. Right now this is a dream, it will take time to make it a reality.
Yoga will prove beneficial
While science today tries to increase human life expectancy, India’s ‘Yoga and Ayurveda’ has believed for centuries that a person can live a long and healthy life with the right food, right breathing, right lifestyle. If living to 150 years is a dream, then Yoga and Ayurveda can show him the way to be healthy and happy.
35% of Indians35% of Indians are plagued by diseases
One in every 10 adults has hypothyroidism. One in three diabetics has thyroid, 23% of Indians are obese and 40% have excess fat in the abdomen. Lifestyle diseases include BP-sugar, high cholesterol, obesity, thyroid, lung problems, insomnia, joint pain and deficiency. If you do yoga daily, your energy will increase, BP will be under control, weight will be under control, sugar will be under control, sleep will be better and mood will also be better.
Long life and healthy life
A strong immune system is very important for a long and healthy life. To increase immunity, drink Giloy or Guduchi-Tulsi Kadha, drink turmeric milk, eat seasonal fruits or Sijnal fruits and consume almonds and walnuts. To keep the heart healthy, consume lau soup, lau sabzi or lau juice. To control thyroid, exercise, drink apple cider vinegar in the morning, drink turmeric milk at night, sit in the sunlight for some time and ensure 7 hours of sleep. Lifestyle is full of diseases
